WOD

SKILL
ROPE CLIMB
WOD
5 RFT

9 T2B
15 DB snatch @22,5/15
45 DUs

cap 12'


REG
6 T2B
15 DB snatch @17,5/12,5
10/15 DUS

SC:
6 Knee to chest
12 DB snatch @15/7,5
30 single unders
Corsico - Via Marchesi, 20
20094, IT
P.I. 09056330963
Contatti
024409956
crossfitcorsico@gmail.com
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