“QUARTERFINAL 24.3”
TEAM of TWO
6 Rounds (one each) of:
15 Push Ups
15 Toes to Bar
Then,
4 Rounds (one each) of:
10 Kipping Handstand Push Ups
10 Chest to Bar Pull Ups
Then,
2 Rounds (one each) of:
5 Strict Handstand Push Ups
5 Bar Muscle Ups
(Time Cap 20’)