WOD

GYM
PULL STRENGTH

4 SETs
4/6 Strict C2B
60" rest
60% max rep strict pull up

rest 90/120" b/s
WOD
AMRAP 15'

3 Wall walks
12 Db snatch @22,5/15
35 DUs
12 1DB step ups
Corsico - Via Marchesi, 20
20094, IT
P.I. 09056330963
Contatti
024409956
crossfitcorsico@gmail.com
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VIA MARCHESI, 20 - Corsico 20094, MI
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